inspiration · Nested
Peel and Stick Nested Wall Molding for the Bathroom
Peel and Stick Nested Wall Molding for the Bathroom: wall elevation, bathroom layout for 5, 7, 9 ft walls, cut list, calculator and pre-cut kits.
Project calculator
Overview
A second, smaller frame set 4 in inside each outer frame using the same profile. It doubles the shadow lines and gives a classic, layered look. Layered depth for traditional, French and formal rooms.
Nested layout on a 7 ft bathroom wall
Molding over the full wall height, upper and lower rows divided by a chair rail. On a 7 ft wall with an 8 ft ceiling this gives 2 frames per row, each 36 in wide, with 50 in upper and 21 in lower frames. The layout uses about 30.73 m of 2.5 cm molding, or 13 sticks of 240 cm, including 10% waste. Use moisture-resistant polystyrene outside the shower spray zone and a bathroom-rated paint.
Building the nested pattern
Fix the outer frames first, then set each inner frame 4 in inside with spacer blocks so the reveal is identical on all four sides. Both frames use the same 2.5 cm profile.
Wall elevation
Bathroom wall sizes: nested accent wall layout
| Wall width | Frames per row | Frame width | Frame height (upper / lower) | Molding incl. 10% waste | 240 cm sticks | Chair rail pieces (300 cm) |
|---|---|---|---|---|---|---|
| 5 ft | 2 | 24 in | 50 / 21 in | 24.7 m | 11 | 1 |
| 7 ft | 2 | 36 in | 50 / 21 in | 30.73 m | 13 | 1 |
| 9 ft | 3 | 30.7 in | 50 / 21 in | 42.02 m | 18 | 1 |
Cut list for a 7 ft wall
| Piece | Quantity | Length |
|---|---|---|
| Frame top and bottom (lower row) | 4 | 36 in |
| Frame sides (lower row) | 4 | 21 in |
| Frame sides (upper row) | 4 | 50 in |
| Frame top and bottom (upper row) | 4 | 36 in |
| Inner frame pieces | 16 | 28 in / 13 in |
| Chair rail | 1 | 300 cm lengths |
Steps: for renters
order: 1; text: Choose a self-adhesive kit and skip caulk so the pieces can come off later.; items: Self-adhesive kit · Degreaser · Painter's tape
order: 2; text: Clean the wall with a degreaser so the adhesive grips.; items: Self-adhesive kit · Degreaser · Painter's tape
order: 3; text: Paint the molding before installing so you do not paint the wall.; items: Self-adhesive kit · Degreaser · Painter's tape
order: 4; text: Press each piece for several seconds; remove slowly with gentle heat when you move.; items: Self-adhesive kit · Degreaser · Painter's tape
Pre-cut kits for this wall
Pre-cut kits that fit this project. Open a kit for photos, options and pricing.
Questions
How much molding do I need for a 7 ft bathroom wall with nested frames?
About 30.73 m (101 linear ft) including a chair rail and 10% waste, which is 13 sticks of 240 cm. That assumes 2 frames per row, 36 in wide, on an 8 ft ceiling.
How high should the chair rail be in a bathroom?
About one third of the ceiling height: 32 in on an 8 ft ceiling, 36 in on 9 ft and 40 in on 10 ft. Use moisture-resistant polystyrene outside the shower spray zone and a bathroom-rated paint.
Trace the details
Sources & dates
Prices, options and photos come from our product catalog on the date shown. Layout tables are planning estimates; measure your wall before ordering.
- Paint color dataset (screen approximations; LRV calculated)Recorded November 11, 2026
- DecoMoldings product catalogRecorded November 11, 2026